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Welcome to
Exhale Birthing & Beyond
Hi! Thanks for hopping over to my page. I offer The Mindful Birth Group ® courses in Devon (or over Zoom anywhere!) and Pregnancy yoga and birth classes in Exeter
How you can learn with me
I offer pregnancy yoga classes & both face to face group and private Mindful Birth courses in Devon and can offer private Zoom courses for anywhere further afield.
Mindful Birth Hypnobirthing
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Pregnancy Yoga & Birth class
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Parent & Baby Yoga
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SOME FREE STUFF!
Do's and don'ts during pregnancy to maintain and ensure healthy pelvic balance
-a PDF highlighting postures to avoid during pregnancy and positions to prioritise to support your body and give your baby the space they need t get into the most optimal position for birth
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