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Mindful Birth Group® preparation courses

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Hi, I’m Sammy and I'm so chuffed you have found me at Exhale Birthing and Beyond all the way down in beautiful Devon.

Mindful Birth courses are for all births choices and all paths to parenthood- and I am proud to say that I am a part of the first fully inclusive course provider that offers live support throughout pregnancy to the fourth postnatal trimester, something I really wish had been around when I was pregnant with either of my 2!

We recommend you book your course for around 26-30 weeks of your pregnancy but it is never too early to too late to learn.


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You can read more on The Mindful Birth Group® website here:

https://themindfulbirthgroup.com/parents/about/mindful-birth-support-packages/

Group Course

Package includes 9.5 hours of live learning time and access to an extensive support package including pregnancy yoga, midwife questions, online community for meeting others and much more. Option of online or in-person courses

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Private course

The perfect option if you would prefer 1-1 personalised support in person in the comfort of your own home or over zoom from anywhere in the world. Includes 7.5 hours of live learning time plus access to an extensive support package including pregnancy yoga, midwife questions, online community for meeting others and much more.

Or

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"Just can't recommend Sammy at exhale birthing and beyond enough. It's amazing to feel this increase of confidence compared to the beginning of my pregnancy. Sammy has listened, advised and helped us to feel an overall sense of confidence which has given us a real boost and a chance to put anxieties aside and time to relax and look forward to the journey"

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