Private Course
Taking your Mindful Birth course with me means that you automatically gain access to the one-of-a-kind support package worth at least £1000* which includes immediate access to:
During pregnancy:
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Weekly pregnancy yoga (Virtual, live & recorded)
Monthly relaxation sessions (Virtual, live)
Ask the Midwife online group
Online moderated community to meet others on a similar path
WhatsApp support with me, your teacher right up until baby is born
During postnatal recovery:
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1 hour postnatal doula session (on Zoom) to debrief your birth, however it happened, if you would like to, and ask any questions about recovery and baby care
Expert-led educational videos on baby care including breast and bottle feeding and newborn sleep
Weekly parent & baby yoga (Virtual, live & recorded)
Online moderated community to meet others on a similar path
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The Course a 7.5 hour full antenatal and postnatal course which includes science based hypnobirthing and mindfulness tools. We cover:
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The science behind the mind body connection and the hormones and muscles of birth. What you can controlvs what you can't control and how to overcome feelings of anxiety.
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Learn how to stay calm and in control for all births using mindfulness and hypnobirthing tools and techniques. Informed decision making and birth place options
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The stages of labour, induction, assisted birth and caesarean abdominal birth
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Navigating unexpected turns and writing birth preferences
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Postnatal preparation
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Private course package costs:
(7.5 hrs total learning time + support package)
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In person option £425
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Zoom course option £399
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"Huge thank you to Sammy for your amazing advice and nurturing through our hypnobirthing course which we completed. There was a lot I didn't get to experience in my first round of birthing due to an elective delivery so it al feels like the first time & I feel prepared, informed so confident for our journey ahead"
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If you would like to book a private course with me, please email me and I will respond within 24-48 hours.
