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Private Course

Taking your Mindful Birth course with me means that you automatically gain access to the one-of-a-kind support package worth at least £1000* which includes immediate access to:

During pregnancy:

Weekly pregnancy yoga (Virtual, live & recorded)

Monthly relaxation sessions (Virtual, live)

Ask the Midwife online group

Online moderated community to meet others on a similar path 

WhatsApp support with me, your teacher right up until baby is born

During postnatal recovery:

1 hour postnatal doula session (on Zoom) to debrief your birth, however it happened, if you would like to, and ask any questions about recovery and baby care

Expert-led educational videos on baby care including breast and bottle feeding and newborn sleep

Weekly parent & baby yoga (Virtual, live & recorded)

Online moderated community to meet others on a similar path 

You can read more about the support package here

The Course a 7.5 hour full antenatal and postnatal course which includes science based hypnobirthing and mindfulness tools. We cover:

  • The science behind the mind body connection and the hormones and muscles of birth. What you can controlvs what you can't control and how to overcome feelings of anxiety.

  • Learn how to stay calm and in control for all births using mindfulness and hypnobirthing tools and techniques. Informed decision making and birth place options 

  • The stages of labour, induction, assisted birth and caesarean abdominal birth

  • Navigating unexpected turns and writing birth preferences 

  • Postnatal preparation

Private course package costs:

 (7.5 hrs total learning time + support package)

  • In person option £425

  • Zoom course option £399


"Huge thank you to Sammy for your amazing advice and nurturing through our hypnobirthing course which we completed. There was a lot I didn't get to experience in my first round of birthing due to an elective delivery so it al feels like the first time & I feel prepared, informed so confident for our journey ahead"

If you would like to book a private course with me, please email me and I will respond within 24-48 hours.

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